Promoting physical activity for blind and low-vision participants through adaptive sports

Author: james

  • Trip Reflections by Jessie Mabry

    I am blind and joined NESFL in 2018. When I attended my first Craftsbury trip an learned how to cross-country ski, I had little idea of the world that awaited me on and off the trails. This community and the experiences we share have only become more precious to me over time. I have always believed that it’s better to show than tell whenever possible, so please indulge me in a very useful internet cliche. Chances are that you have at least a few of these scenarios lurking in your past or future adventures with us, and of course, they only scratch the surface.

    You know you’re hooked on NESFL when:

    • As a former downhill skier, you drop into cross-country tracks for the first time and go as fast as you want; utter freedom and no trees to run into!
    • You breeze down a steep hill without a hitch and don’t believe your guide when they tell you it’s the same one you fell most of the way down yesterday.
    • You feel like you’re running on empty, but your guide knows better and sparks the last burst of willpower you need to climb that big hill, cross that tricky stream, or reach that crashing waterfall together.
    • You and your guide get so lost in conversation about anecdotes or common interests that you stop needing and receiving orientation information and just sync up.
    • You might only see some friends on trips once a year, but you can pick right back up where you left off last time.
    • You can’t imagine having any more fun on the coming trip than in the carpool taking you there because your fellow passengers are so interesting and entertaining.
    • Normally a late riser on vacations, you don’t mind the 14-hour days you spend eating and being outdoors with your NESFL friends.
    • NESFL is the biggest group in your phone contacts, and you keep in touch with the majority.
    • You discover an above-average number of crazy coincidences between you and new acquaintances–obscure shared interests, a childhood spent on the same street a generation apart, or a mutual connection you never suspected.
    • You participate in the best jam sessions and singalongs in the world, and you know “country Roads” better than you should, including harmony parts.
    • You meet someone staying in your venue who isn’t part of NESFL but asks what you’re doing there, and before you know it, they want to guide, too.
    • You are reprimanded about quiet hours because you’ve been too busy chatting or playing nocturnal card games to pay attention to the time.
    • You find out you’ve gained a lot of weight after getting home from a trip–more likely to be good food than extra muscle.
    • You expand your outdoor exercise locally, nationally, and maybe even internationally, but always feel indebted to New England, where your favorite sport and some of your richest lifelong friendships took root.
  • Craftsbury Outdoor Center Ski and Snowshoe Trip: March 5-8, 2026. By Asim B.

    As a complete beginner, my first skiing experience at Craftsbury was both challenging and deeply rewarding.  Coming in with no prior exposure to skiing, I was initially uncertain.
    However, the organizers ensured a seamless and thoughtfully coordinated trip from transportation to programming (allowing me to focus entirely on learning and enjoying the experience).

    Skiing proved to be far more demanding than I anticipated, requiring not only physical endurance but also adaptability to weather conditions and precise technique.  Unlike running, which I have long been comfortable with, skiing pushed me outside my comfort zone and required a greater level of trust, communication, and balance.

    I quickly learned that falls can happen from every direction from 3, 6, 9, and 12 o’clock which really showed me how challenging and patient my volunteers were/are.  Luckily, my Garmin watch wasn’t tracking those early attempts while I was figuring out how to get up the hill and come to a complete stop on the way down.  It was also a humbling moment when I watched a group of young kids fly up a hill and make a sharp 90-degree turn at a speed I could barely process with my limited vision.  It definitely made me feel my age a bit!

    What stood out most were the volunteers.  Their patience, encouragement, and willingness to spend hours guiding me through each step of the learning process made a lasting impression.  Through my conversations with volunteers at the trip, I came to understand that their motivation stems from witnessing the growth and progress of participants, which in turn inspired me to reflect on my own competitiveness and personal development.  I joked that my best move was the “sit” command which is the command for falling in the soft snow!

    Equally meaningful was the strong sense of community.  I felt respected, included, and constantly supported in an environment where no one was left behind.  The camaraderie among participants and volunteers alike created a welcoming and engaging atmosphere that elevated the entire experience.

    Although I do not have opportunities to ski in Queens, New York, I would gladly return to Craftsbury.  The friendships, support, and genuine sense of belonging I experienced made this one of the most memorable and impactful trips I have had with any organization! 

  • Eleven Blind and Low Vision Climbers Break World Record Summiting Mt. Kilimanjaro. By Susan Bueti Hill

    Eleven Blind and Low Vision Climbers Break World Record Summiting Mt. Kilimanjaro. By Susan Bueti Hill

    At the edge of northern Tanzania, where the plains stretch toward Kenya, Mount Kilimanjaro rises—unyielding, solitary, and powerful. At 19,341 feet, it is the highest free-standing mountain in the world. But for us, Kilimanjaro became more than a peak. It became a testament to grit, resilience, and the unbreakable strength of community. 

    Sixteen friends from the US and Canada set out along the Lemosho Route on a nine-day expedition—eleven of us blind and low vision explorers. I, President of New England Ski for Light, made the journey as a low vision explorer and teamed up with the NESFL Vice President, long-time volunteer and beloved sighted guide Joanie Holcombe. What followed was not just a climb, but a shared journey of trust, endurance, and a deepening friendship. By day seven, we reached the summit. In doing so, nine of us, blind and low-vision climbers broke a world record for the most BLV climbers to summit together—proving what is possible with the right support and determination. 

    Susan and fellow hiker, backpacks labeled: “Blind Kili Climbers”

    We did not climb alone. Behind us stood a powerful community: 65–70 Tanzanian guides and porters, walking step by step with us and sharing their deep knowledge of this magnificent terrain. Every movement up the mountain was built on trust—through detailed verbal and physical guidance, steady pacing, and a shared belief that no one gets left behind. Our guiding principle was simple: “pole pole”—Swahili for “slowly, slowly”, to ward off altitude sickness. And of course, “Hakuna Matata,” reminding us to stay calm and keep our spirits bright. 

    Each day brought more than ten hours of hiking through five distinct climate zones—from lush rainforest filled with colobus monkeys and birdsong, to stark alpine desert, and finally to the unforgiving arctic summit. As we climbed higher, the air thinned and temperatures dropped below freezing. One morning, we woke to snow blanketing our tents. There were no ropes, no technical shortcuts—just rugged terrain, biting wind, and the quiet battle between body and mind. This is where grit lives.

    Orange tents pitched on rugged, snowy terrain.

    I felt it in the long training days leading up to the climb—preparing at sea level in Cambridge, Massachusetts, with weighted hikes, lunges, and relentless repetition. I felt it in every step I took despite fatigue, altitude challenges, and the unknowns that come with breaking new ground—doing what I had only recently imagined I could do. And still, we kept moving. Together. 

    There are moments on a mountain that stay with you forever. For many of us, it was the Barranco Wall—a steep, narrow ascent that demanded hands on rock and absolute trust in our guides. What seemed impossible from below became a triumph at the top, where the landscape suddenly opened wide, revealing the vastness of the world. For Joanie, it was the quiet beauty of camp at night—the glow of tents beneath a sky filled with stars, and the realization that despite every challenge, she was still standing in community “on top of this glorious world.” For me, my defining moment came on our summit day descent. After more than 12 hours of hiking down from the summit—moving from day into night across rugged terrain—snow began to fall. Then, in the darkness, still far from basecamp hiking down cliffs, I saw the glowing lights of Moshi below—a warm, radiant welcome home! At that moment, the journey came full circle. The mountain had tested me, but it had also given something back: connection, culture, and a deep sense of belonging. 

    Life on the mountain was simple but powerful: morning tea, shared meals, steady hiking, uproarious laughter, singing, and early nights listening to the wind. Bonds were built in those quiet, ordinary moments. And the journey didn’t end at the summit. We carried our purpose beyond the mountain—visiting local communities in Moshi, including Tuleeni Orphanage, Project Hope, and Mwereni School for the Blind, where 80 children, many with albinism, live and learn. These experiences grounded our expedition in something deeper: giving back, learning, and connecting across cultures. 

    Joanie, Susan and Tanzanian friends holding small paintings of Mount Kilimanjaro featuring Maasai tribesmen wrapped in red.
    Susan visiting  Project Hope in Moshi, TZ.

    Kilimanjaro doesn’t just challenge your body—it reshapes how you see the world. It reminded me that strength is not just physical. It’s found in patience, in perseverance, and in the courage to believe in your own abilities—even when (so many) others project doubt. It showed me that having the right support makes all the difference in overcoming obstacles and clearing a path to success. That no summit is ever reached alone. And that sometimes, the greatest achievements don’t come from individual effort, but from collective resourcefulness and expertise. Summiting with this group proved, beyond doubt, that some seemingly impossible  limitations—with the right support—can be pushed, redefined, and beautifully overcome.

  • Aaron S.

    New England Ski for Light gives me the opportunity to push beyond what I think is possible and experience the outdoors with confidence, independence, and support. Through NESFL, I’ve gained not only unforgettable adventures like summiting Mt. Pierce, but also a community of guides and friends who prove that no challenge is too great when you take it step by step together.

  • Debbie M.

    How grateful I am that my life’s path has crossed with NESFL! I’ve guided for 3 Winter Wonderland weekends and 3 Summer White Mountains Adventure weekends. Endless memories! Weekends of laughter, enormous challenges in the outdoors, and stories, stories, stories. Guides experience the hiking trails with their Explorers in ways we would never have dreamed. The Explorers teach us new skills every single time. Gaining their trust and helping them achieve safe outdoor adventure is the ultimate kick and what makes NESFL so magic. I was so happy to share this magic with a friend and now she’s hooked on guiding in the future.

  • Audrey F.

    Living in Oklahoma, I have to travel to find snow and New England Ski for Light is the perfect place to get  an extra skiing opportunity each year in addition to SFL international week. It’s a smaller group but still bursting with SFL spirit. Each time I have made the trip, I have enjoyed wonderful trails and amazing guides who have helped me continue to work on technique and improve my skiing. Whether it’s the extra opportunity to be on skis or all the feedback I get from different guides, I find that I always make huge leaps in my skills every time I go to NESFL.

  • Joan H.

    Guiding through a wintery forest trail or over snow-covered fields is a true love of mine; and sharing this with my blind and low vision partners and friends has been an absolute gift. Sixteen years of NESFL and SFL guiding has been sheer delight; I am a better skier and happier person with each new adventure, for sure! And these are friendships forever!

  • Diane M.

    When I first learned about NESFL, I was intrigued and figured that volunteering as a cross-country ski guide would be a nice way to help others and maybe get a little skiing in too.  What I soon discovered was that guiding with this organization is not something you do FOR others;  it is something you do WITH others.  I find that when my skiier and I are gliding through the snow, I am totally “in the moment,” focused only on the beauty of the snow and bonding with another person who loves this activity and the outdoors as much as I do!  I have since done so much skiing—as well as other outdoor activities in the non-winter months with this group, in addition to participating in the week-long international SFL skiing events.  I have met so many new and excellent friends, both skiing explorers and guides, true skiing addicts and lovers of outdoor activities, just like me!  Guiding with NESFL is a joy and has become a really important part of my winter and my life and I look forward to many more years of being part of this energetic, enthusiastic and positive group!

  • Karen W.

    The Impact That NESFL Has Had On My Life.

    New England Ski For Light has changed my life in so many impactful and wide ranging ways.

    I have developed life long friendships which I cherish.

    I have learned to ski, something that I never dreamed that I would be able to do as a blind individual. When I am skiing it is the only time that I am not holding onto a guide dog, a person or a cane. I am just free out there on the trails, flying on the beautiful snow! That feeling is indescribable.

    At NESFL I am not a blind person in a sea of sighted people who are uncomfortable around me, worried about me and/or pitying me. I am in a community of beautiful people who get it, who trust me, who respect me as an equal, who are there to share a love of skiing and the great outdoors.

    My experiences at NESFL events have increased my joy of living, my confidence in myself and my independence. As a board member I love being a part of something that brings so much joy to so many people! 

  • A Week That Moves You: The Spirit of Ridderrennet Adaptive Cross Country Ski Week in Norway. By Susan Bueti Hill

    A Week That Moves You: The Spirit of Ridderrennet Adaptive Cross Country Ski Week in Norway. By Susan Bueti Hill

    Each year, Ski for Light International selects a team of four to represent them at the world-renowned Ridderrennet—and this year, I had the incredible privilege of being one of them. Held in Beitostølen, Ridderrennet is the largest annual adaptive cross-country ski event in the world, bringing together up to 450 participants from 12 to 15 countries. But calling it just a “race” doesn’t quite capture it. Rooted in tradition and meaning, the name itself reflects a “knight’s race”—a fitting description for an event defined by competition within a supportive and fun adaptive-ski community.

    Norwegian Royal Band at opening ceremony.

    The energy surrounding the Ridderrennet was palpable. Even fellow airplane passengers and Oslo tram riders lit up when I mentioned the event—everyone seemed to know it. “Ah yes, the Ridderrennet!” they would say, often adding that a friend or family member had participated. It quickly became clear that this event is a cherished national tradition.

    Upon arrival, our Ski for Light team enjoyed time in Oslo, a vibrant coastal city that reminded me of my beloved Boston with its charm, history, and waterfront beauty. As we acclimated, the excitement only grew. I also began to see just how close-knit the blind and low vision community is in Norway. Many of the Norwegian participants had grown up attending summer camps together and had maintained those friendships into adulthood. Their warmth and connection made me reflect on our own Ski for Light family back home—I missed folks even as I felt deeply welcomed in Norway.

    Historic 12th Century staved church near Oslo with NESFL friends.

    Once in Beitostølen, I was thrilled to be paired with Julie Copens, Ski for Light President and an extraordinary guide. Having Julie as a ski partner meant more than excellent guiding—it meant traveling with someone who radiated joy, welcomed every new person we met, and reminded me how deep and lasting the friendships we make through Ski for Light can be. Each day brought its own adventure, driven by fun, gratitude, and a spirit of athletic challenge. Thank you, Julie, for being the best travel buddy and guide I could have asked for.

    Susan and Norwegian ski guide at beautiful stained glass in Beitostolen, Norway.

    One of the most meaningful parts of the trip was connecting with other participants who have albinism, as I do. It was incredible to share stories and experiences with others from around the world who understood not only my visual condition, but also the unique identity that comes with being albino. I was especially inspired by one fierce competitor who shared that she introduced the sport of goalball to Scotland—her passion and leadership left a lasting impression on me.

    And then there was dogsledding—what an unforgettable experience. I was lucky to ride with a kind local musher whose beloved team carried us up steep snowy trails, raced down hills with joyful chaos, and soared across a frozen lake under the bluest sky. It felt like something out of a Nordic fairy tale.

    Beautiful blue skies over a pristine ski tracked, snowy barren landscape.

    One of the most powerful moments came at the finish line on race day. As each skier returned, our group was there—cheering, clapping, and celebrating one another’s accomplishments. I was bursting with pride for all our medal winners—you rock!—and I will never forget the love and encouragement I felt as Julie and I crossed the finish line together. It was a beautiful celebration of community and our shared love of Nordic skiing.

    Susan & Volunteer Norwegian guide Kaja after biathlon race.

    Ridder Week was a gift in so many ways—from deepening friendships to forging new bonds, from exploring Norwegian culture to gliding confidently along the ski trails. I came home with a full heart, a spirit fueled by adventure, and immense gratitude for the opportunity to be part of something so meaningful. Thank you, Ski for Light International for the gift of this unforgettable journey!!! 

    Warming by the fire before dogsledding.